“I started working with Ann when I was recovering from a sacral stress fracture: I was 8 months postpartum, still struggling to rebuild my core strength and pelvic stability. Before we even had our first meeting, Ann impressed me with her research and preparation. When we met, she continued to impress me with her ability to spot imbalances and then help me correct them. Ann has a keen eye for detail and I could tell that she was really taking time to consider my injury/needs. Unlike other practitioners, who seem to have one routine they use for everyone, Ann’s classes are fully customized to meet the needs of her clients. After an injury, there is usually a lot of muscular dysfunction. We started out by activating latent muscles and reestablishing correct movement patterns, basically relaying my foundation. As my mechanics improve, Ann has continued to adapt and challenge me, so that now, we are able to work on ways to help me excel as an Olympic level athlete. I am so grateful to have Ann as a part of my “team,” and I cannot recommend her highly enough!”
— Shannon Rowbury